Episode 140: Killer Kale Theory
On this week’s show: Coca-Cola strikes back; junk food in the checkout lane; food manufacturers insist on keeping trans fats; the killer kale scare; spicy foods linked with increased longevity; and more bad news for Vitamin D supplementation. Plus: a documentary recommendation, an audiobook recommendation, growing and raising food at the Coppola home; a Moment of Paleo (Consistent Time in Nature) and an After the Bell (Minimalism) segment, too.
Links for this episode:
- Episode 140 Home — Leave your comments here.
- Latest in Paleo on Facebook – News hunters and gatherers post your links here.
- Contact Angelo Coppola – Humans Are Not Broken
- Book Recommendation: A Short History of Nearly Everything (US)
- Try Audible Free for 30 Days
- Food Forward Episodes – PBS Food
- Is Coca-Cola’s antiobesity scheme the real thing? | The BMJ
- Coca-Cola Funds Scientists Who Shift Blame for Obesity Away From Bad Diets – The New York Times
- Coca-Cola says its drinks don't cause obesity. Science says otherwise | Marion Nestle | Comment is free | The Guardian
- Nutrition experts alarmed by nonprofit downplaying role of junk food in obesity | Society | The Guardian
- Americans Are Ditching Soda in Droves, but Here’s Why Bottlers Aren’t Worried | TakePart
- Researchers (Funded By Coke) Say Soda May Not Be The Problem (VIDEO)
- Junk Food at Checkout Aisles Promotes Overeating, Says CSPI Report ~ Newsroom ~ News from CSPI ~ Center for Science in the Public Interest
- Asking stores to remove junk food from check-out
- Food industry asks for exemptions to trans fat phase-out – CBS News
- GMA petitions FDA to allow “low-level use” of PHOs
- Food companies want to keep trans fat in certain food products | WWLP.com
- The Vegetable Detective – Craftsmanship Magazine
- Sorry, Foodies: We're About to Ruin Kale | Mother Jones
- The viral idea that kale is bad for you is based on incredibly bad science – Vox
- Toxic Metal Found in Kale – AOL On
- Consumption of spicy foods and total and cause specific mortality: population based cohort study | The BMJ
- Another Reason To Love Spicy Food
- Eating Spicy Food Linked to a Longer Life – The New York Times
- The Virtues of Spicy Food – Perfect Health Diet | Perfect Health Diet
- Could eating spicy food help you live longer? – CBS News
- JAMA Network | JAMA Internal Medicine | Treatment of Vitamin D Insufficiency in Postmenopausal Women: A Randomized Clinical Trial
- JAMA | Determining the Value of Vitamin D SupplementationDetermining the Value of Vitamin D SupplementationLetters
- healthfinder.gov – Vitamin D Supplements Won't Strengthen Older Women's Bones: Study
- Many Older Women Don’t Need Vitamin D Supplements – The New York Times
- Do we all really need to take vitamin D supplements? – MarketWatch
- Vitamin D and Bone Health
- Vitamin D: Health Benefits and Recommended Intake – Medical News Today
- Vitamin D supplements offer limited benefit to obese teens – Medical News Today
- Vitamin D in teens: Don't overdo it, bad things might happen | EurekAlert! Science News
- The Guide to Raising and Breeding Rabbits for Meat – Sustainable Farming – MOTHER EARTH NEWS
- Raising BackYard Chickens, Build a Chicken Coop, Pictures of Breeds
- Grow Your Best Fall Garden Vegetables: What, When and How – Organic Gardening – MOTHER EARTH NEWS
- ? A rich life with less stuff | The Minimalists | TEDxWhitefish – YouTube