Episode 365 – Shawn Stevenson – Health Recovery, Career, and Sleeping Smarter

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On this episode of the podcast we have my friend Shawn Stevenson. Shawn is the host of The Model Health Show, the #1 health and fitness podcast on iTunes, and also the bestselling author of the book Sleep Smarter. Listen in as we talk about Shawn’s health recovery, career, and tips for sleeping smarter. (Apologies for the connection issues and audio quality in some places during the podcast.)
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Download Episode Here (MP3)

Download a transcript of this episode here (PDF)

Website: themodelhealthshow.com

Book: sleepsmarterbook.com

 

 

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