Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.
On today’s show, it’s the first Best of After the Bell. You’re gonna love the insightful and thought-provoking talks by Michael Pollan, Sir Ken Robinson, Ann Cooper, Alan Watts, Richard Feynman, and Aardman Animations — along with new discussions and commentary about the key themes.
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Organic, Responsible Clothing
Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.
Serves 3
Cook Time: 8 to 12 minutes
Prep Time: 10 minutes (plus 2 hours to marinate)
Ingredients
The Method
The post Caffeinated Flank Steak appeared first on Paleo Magazine.
Today, I talk with Jason Seib the author of “Paleo Coach,” podcaster, speaker, gym owner and trainer. We talk about the three keys to regaining your health, starting with the way you think. Jason doesn’t hold back and shares his thoughts about Paleo community leaders who don’t exercise, why he doesn’t like the phrase “The Paleo Diet,” and his non-dogmatic approach.
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Dr. Perlmutter is a board-certified neurologist and author of #1 New York Times bestseller, Grain Brain. In this interview, he’s going to tell you 2 things you can do right now to actually regrow your own brain cells.
This is a simple and delicious dish that’s full of flavor and texture. Best served with fresh coriander on a bed of cauliflower rice.
Serves 4
Prep time: 10 min
Cook time: 40-50 min
Ingredients
The Method
The post Butternut Squash Curry appeared first on Paleo Magazine.
On today’s show: 70% of Americans hate their jobs; Big breakfasts may be healthier than big dinners; The Epigentics of fat; the 123-year old living man. Much more including a Moment of Paleo that reflects on the first 100 episodes. After the Bell, it’s food and science in two short (and great!) clips.
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<img src="http://www.humansarenotbroken.com/wp-content/uploads/2013/07/Purakai.jpg" title="Shop for Organic Clothing from PuraKai"
Organic, Responsible Clothing
On this episode of Latest in Paleo, Jimmy Moore is our guest. He shares the personal story of the loss of his brother, and how this has motivated him to spread information he believes can save lives. We also talk about his new book Cholesterol Clarity, which is widely available starting August 27th.
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On this week’s show: Cricket bars, sunshine, a weight-loss apology, what you need to know about your gut bacteria, what a new study reveals about sleep and your appearance, learning how to live, how to get your piece of the Naked Juice settlement, a new Moment of Paleo, and more about the importance of sleep After the Bell.
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